If you’re after a body scrub that smells gorgeous, feels indulgent, and leaves your skin silky smooth, this DIY Vanilla and Green Tea version is worth making. It’s quick to prepare, uses simple natural ingredients, and gives you the kind of fresh, polished skin you usually only get from a spa treatment.
Vanilla brings a mellow, cosy sweetness while green tea adds a light, herbal freshness. The mix is soothing yet uplifting, and the gentle sugar base means you’re exfoliating while locking in moisture. It’s a small ritual that can make a big difference to how your skin looks and feels.
Table of Contents
- Why Vanilla and Green Tea Work Well Together
- Ingredients You’ll Need
- How to Make Vanilla and Green Tea Body Scrub
- Optional Add-Ins & Variations
- Pro Tips for Best Results
- Why Make It Yourself?
- How to Use
- Storage & Shelf Life
- FAQs
Why Vanilla and Green Tea Work Well Together
This scrub isn’t just about scent — both ingredients bring skin benefits you can feel:
- Antioxidant support: Green tea is loaded with EGCG, an antioxidant that helps shield skin from everyday damage caused by pollution and the environment.
- Calming effect: Vanilla contains gentle anti-inflammatory compounds that can ease redness or irritation.
- Soft exfoliation: Sugar buffs away dull, flaky skin without being too harsh.
- Moisture boost: Coconut oil keeps skin feeling hydrated and smooth for hours.
Ingredients You’ll Need
| Ingredient | Benefit |
|---|---|
| 1 cup sugar (white or brown) | Removes dead skin cells for a smoother feel |
| 1/2 cup coconut oil (melted) | Locks in moisture and nourishes the skin |
| 1 green tea bag (brewed & cooled) | Soothes skin and delivers antioxidants |
| 2 tsp vanilla extract | Adds a comforting scent and calming properties |
| Optional: 1 tsp vitamin E oil | Supports skin repair and softness |
How to Make Vanilla and Green Tea Body Scrub
Step 1: Brew the Green Tea
- Steep 1 green tea bag in 1/4 cup hot water for around 5 minutes.
- Let it cool fully before using it in your scrub.
Step 2: Melt the Coconut Oil
- Put 1/2 cup coconut oil in a microwave-safe bowl and heat for about 15 seconds.
- Allow it to cool so it’s warm but not hot to the touch.
Step 3: Mix Everything Together
- Add 1 cup sugar to a mixing bowl with the cooled coconut oil.
- Open the tea bag and tip in the brewed leaves (or stir in the cooled liquid if you want a smoother scrub).
- Mix in the vanilla extract and vitamin E oil if using.
- Stir until the texture is consistent — you’re aiming for a damp, sand-like feel.
Step 4: Store It
- Spoon the scrub into a clean, airtight jar.
- Add a label with the date so you can keep track of freshness.
Optional Add-Ins & Variations
- Lavender essential oil: A few drops make this scrub more relaxing and spa-like.
- Brown & white sugar mix: A blend of the two changes the texture for a slightly different scrub feel.
- Matcha powder: Just a teaspoon adds colour and more antioxidants.
- Ground oats: Perfect if you want an even softer, skin-soothing texture.
- Sea salt: Swap some sugar for fine sea salt for a fresh, invigorating scrub.
Pro Tips for Best Results
- Scrub in gentle circles — no need to press hard.
- If the scrub feels too oily, add more sugar until it’s the right texture for you.
- Let it sit on your skin for a couple of minutes before rinsing so the oils can soak in.
- Keep a spoon in the bathroom for scooping — it helps keep water out of the jar.
Why Make It Yourself?
Homemade scrubs mean you control every ingredient. That’s better for sensitive skin, better for your budget, and you can tailor the scent, texture, and strength exactly how you like it. Plus, you cut down on plastic packaging by reusing jars.
How to Use
- Start with damp skin in the shower or bath.
- Massage a small amount over your body using circular motions.
- Focus on dry spots like knees, elbows, and heels.
- Rinse off with warm water and pat your skin dry.
- Apply a light moisturiser if you want an extra hydration boost.
Frequency: Once or twice a week works for most skin types.
Storage & Shelf Life
- Store somewhere cool and out of direct sunlight.
- It’ll keep for 2–3 weeks at room temperature or up to 2 months in the fridge.
- Always use dry hands or a spoon to scoop.
FAQs
Can I use it on my face?
It’s designed for the body. For the face, go for a finer exfoliant like rice flour or oatmeal.
What can I use instead of coconut oil?
Sweet almond, grapeseed, or jojoba oil all work well.
Will vanilla extract stain skin?
No, but make sure to rinse well after use.
Can I make a big batch?
Yes — just keep the ratios the same and store in smaller jars for freshness.
