Struggling with uneven skin tone or stubborn dark spots? This DIY turmeric and rice flour scrub is a natural way to brighten, smooth, and refresh your skin. With just a few simple ingredients, you can create an effective exfoliator that helps reveal a more radiant complexion.
Turmeric is well known for its skin-brightening properties, while rice flour gently polishes away dead skin cells. Together with honey and yogurt, this scrub makes a nourishing at-home treatment for glowing, even-toned skin.
Ingredients List
- 2 tbsp rice flour (finely ground)
- 1 tsp turmeric powder (organic if possible)
- 1 tbsp raw honey
- 1–2 tbsp plain yogurt (or milk for a thinner texture)
- Optional: 1–2 drops vitamin E oil
Recipe
- In a small bowl, mix rice flour and turmeric until combined.
- Add honey and yogurt to form a thick paste.
- Stir until smooth, adding a few drops of water or milk if needed for consistency.
- Optional: Mix in vitamin E oil for extra nourishment.
- Spoon into a clean, dry jar with lid.
Application
- On clean, damp skin, apply a small amount of scrub to your face or body.
- Massage gently in circular motions for 1–2 minutes, avoiding the eye area.
- Leave on for 5 minutes as a brightening mask.
- Rinse off with lukewarm water and pat dry.
- Use 2–3 times per week for best results.
Benefits
- Turmeric: Helps reduce the appearance of dark spots and brightens dull skin.
- Rice flour: Gently exfoliates, leaving skin soft and smooth.
- Honey: Locks in hydration and soothes irritation.
- Yogurt: Provides lactic acid for mild exfoliation and a healthy glow.
Variations & Tips
- Oily skin: Add 1 tsp lemon juice for extra oil control.
- Dry skin: Swap yogurt for aloe vera gel for added hydration.
- Shelf life: Store in the fridge, use within 5 days.
- Staining tip: Apply carefully, as turmeric may leave temporary stains on fabric.
Helpful Tools
Want to customise your own scrubs? Try the Body Scrub Calculator for endless recipe variations.
